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Yoga for Life

Wednesday, July 10th | 11:00am - 12:00pm

Free

Are you curious about yoga? Then try this free session to find out more.

Danielle Huff, a Level 1 teacher of YogaFit, will lead us in a 60 minute class suitable for adults of any ability level, with emphasis on flexibility, breathing, and strength.

Yoga provides power to the mind, body, and spirit and develops flexibility, which is one of the three major components of physical fitness.

Participants will need to dress comfortably and to bring a yoga mat or beach towel to class.

REGISTRATION REQUIRED

Details

Date:
Wednesday, July 10th
Time:
11:00am - 12:00pm
Cost:
Free
Event Category:

Venue

Laurel County Public Library
120 College Park Dr.
London, KY 40741 United States
Phone:
(606) 864-5759
Website:
https://laurellibrary.org

Organizer

Gwen Stivers
Phone:
(606) 864-5759
Email:
gwen@laurellibrary.org

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