Loading Events

« All Events

  • This event has passed.

Heart Healthy Eating: Don’t Pass the Salt – CANCELLED

Tuesday, May 14th | 6:00pm - 7:30pm

This event has been cancelled. We’re sorry for any inconvenience that this may cause.

Salt is an ingredient in just about every type of processed food or restaurant meal, so when you begin a low-sodium heart diet, figuring out where to start can seem overwhelming. The goal of this class is to go over the basics: low sodium staples to stock your pantry, ways to reduce salt and boost flavor in your home cooking, and heart-friendly restaurant recommendations.

Presenter Kaelin Telschow will discuss her family’s adjustment to a low-sodium heart diet and will demonstrate several heart healthy dishes. Sample tastings will be available for participants.

REGISTRATION REQUIRED

RTEC transportation will be provided for this program by calling 864-5759 and scheduling a pick up and drop-off time. All arrangements MUST be made 48 hours prior to the time you wish to visit the library to allow for scheduling.

Details

Date:
Tuesday, May 14th
Time:
6:00pm - 7:30pm
Event Category:

Venue

Laurel County Public Library
120 College Park Dr.
London, KY 40741 United States
Phone:
(606) 864-5759
Website:
https://laurellibrary.org

Organizer

Gwen Stivers
Phone:
(606) 864-5759
Email:
gwen@laurellibrary.org

Other

Location:
Community Room
Registration:
Required

Recent Performances

Menu